Courtney Ayres
Owner
Offers classes for children ages 4-14. There are group classes, mindful yoga & art, birthday parties and summer programs. Kids Yoga! Is located in Port Perry, but can also travel to you.
Benefits of Yoga for Kids
- improves flexibility
- encourages healthy habits
- manage stress through breathing
- develop concentration
- increase confidence
- promotes inclusivity
- improves overall mental health
Courtney took part in the Summer Company program in 2018 and has continued to run her business. She has new summer programs for kids in Port Perry.
Offers classes for children ages 4-14. There are group classes, mindful yoga & art, birthday parties and summer programs. Kids Yoga! Is located in Port Perry, but can also travel to you.
Benefits of Yoga for Kids
– improves flexibility
– encourages healthy habits
– manage stress through breathing
– develop concentration
– increase confidence
– promotes inclusivity
– improves overall mental health
